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Homemade Avocado Popsicles

Avocado is one of the most nutrient dense and healthy foods you can eat. Avocados help your body to absorb two key antioxidants: lycopene and beta-carotene. Not only will it help you to absorb other...

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Pycnogenol Fights Aging

Pycnogenol® is a plant extract from the bark of a particular pine tree, Pinus pinaster. The same active ingredients can also be extracted from other sources, such as peanut skin, grape seed, and witch...

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Curcumin Reduces Diabetes Risk

In the western world, chronic and degenerative diseases have overtaken acute disease as the primary scourge of health. One of the most rapidly growing disease is Type 2 diabetes. Type 2 diabetes is...

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